Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you struggling with sadness or worry? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. I'm confident that together we can work to equip you with the necessary tools to overcome these challenges. In my years of clinical practice, I have helped people with a wide range of obstacles.
"There is no greater agony than bearing an untold story inside you." – Maya Angelou
I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.
If you are ready to make some changes in your life, let's get to work.
I facilitate conversations directed toward establishing trust, increased self awareness & personal growth. I use a no-nonsense approach of honesty, humor, & compassion. I see therapy as a unique professional relationship which can evolve as a working guide in navigating all other relationships. My style is results-oriented and I work with complete focus on the individual to facilitate accomplishing their own specific goals.
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